tel: 07828 472178

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I am Natasja van Es, creator and founder of fit and mix.


It all started in Holland at the age of 17 when I realised my approach to training motivated and inspired others around me. I was asked to start teaching a couple of classes in a new local dance school and have never looked back since. I love teaching and inspiring others to get fit and keep fit, toned and healthy.


It’s my passion to get to know all my clients and deliver a personable and tailored fitness program to suit your lifestyle and your body. I have lots of energy and motivation, which I will pass on to you enabling you to work harder and burn more calories.

Welcome to

A healthy lifestyle is not easy to achieve in our busy lives and to get results we need to make time for our fitness needs. Come and try one of my classes and get inspired to stick to it and you will achieve your ‘perfect’ body.


Please do contact me if you need any help with choosing the best workout for you.


Fit & Mix is a great place to meet and mix with like minded people and we would like to offer you your first class free and welcome you today!

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